Keeping the words clear and accurate.

October 29, 2026: expanded six introductory guides with invented everyday examples and practical questions to bring to care. Added funding and advertising disclosures and clearer privacy links. No ads were enabled.

October 27, 2026: introduced optional topic-interest analytics with renewed consent. Topic counts describe content interest, not diagnoses or measured learning.

October 10, 2026: the site was simplified around recognizing mental-health signs and seeking help. Short explanations and optional read-aloud controls replaced the wider science platform.

October 10, 2026: added 30 everyday examples across 15 behavioral-health areas, with short explanations, source links, and spoken versions.

These explanations have not received independent clinical review. Important factual changes will be listed here with their date and source.

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